Have you ever felt like there is a civil war between your mind– with what you want, and your body?
It’s time to fix that!
I AM A Licensed/Registered HYPNOTHERAPIST in the State of Washington.
I call myself a Personal Empowerment Coach (TM) which is Life Coaching.
I help people increase their Personal Empowerment with improvements in their physical and emotional health and well-being; with transformational, rapid, effective tools for change such as Neuro Linguistic Programming, Hypnotherapy, Emotional Freedom Technique and many other change techniques.
Let’s get to peace now! I have a passion for empowering people who feel defeated, frustrated, or blocked by experiences of anxiety depression, compromised health, PTSD, adversity, or even hardcore trauma.
Understanding that a huge percentage of illnesses are stress related, I can get to the root of what the unconscious mind is trying to accomplish with the symptoms, and get to the solutions by creating a new path to accomplish the objective of the subconscious mind.
I guide my clients to overcome their limiting obstacles, beliefs and behaviors; using empowering perspectives, and extraordinary transformational practices that engage the mind and body; as an integrated whole, so that they are happy, healthy and thriving–living the life they love!
Side Benefits in addition to solving your presenting problem:
- I help my clients save loads of money by getting to solutions quickly without years of therapy.
- I help them to be doing what they want to be doing, instead of coping with their problem and missing out on they would rather be doing.
- I help them miss less days of work from feeling sick or emotionally overcome.
- I show them how to use these solutions to manage their emotions– on an ongoing basis.
- I help them feel more confidence because they gain self-control.
- I help them solve problems as they come up in their lives by managing their thoughts and emotions.
My Passion is to Create Change:
My specialty is guiding people, who have probably tried many other types of therapy or self-help techniques, but are still limited in their current circumstances and want to break free! I show them skills they can do for themselves whenever they are in a disempowering state, creating a path to transformation and excellence.
The reason I’m so passionate about this is I’m a survivor of hardcore trauma, including domestic abuse and subsequent stress-related life-threatening illness. Perhaps you can relate.
One of my hardest experiences is when I was 29 years old, with two children under three, I was told by multiple doctors that I was going to DIE from Secondary Adrenal Insufficiency. I had other plans!
I changed my life path. I had to completely revise my life; beliefs, relationships, and daily practices, to heal and live a happy, productive contributing life.
I have spent decades acquiring the knowledge, experiences, and skills to overcome a life of adversity, trauma, and an extremely limiting disease with a terminal prognosis. I’m a walking medical miracle.
I learned to implement mind/body practices that I now show others
What I have to offer you is an INSIDER GAME PLAN to overcome YOUR hardcore challenges in mind and body; and dismiss the limiting ideas, programs, and beliefs that hold YOU back. You can overcome the apparent civil war between the body and your conscious desires.
I know a lot of people who feel trapped by their circumstances and experiences. This creates very undesirable emotions and often somatic-emotional illnesses (meaning mind/body). They haven’t discovered how to effectively change that. I have real life, tried and tested answers.
Are you ready to let me be your Personal Empowerment Guide?
I am a Certified Master Practitioner of Emotional Freedom Technique, and Thought Field Therapy
These techniques integrate pressure points with the release of emotions– creating lasting change simply and beautifully. These techniques are backed by science and have worked reliably for many others, including those with Trauma and Post Traumatic Stress.
I am also a Certified Life Coach, & Mindfulness / Meditation Practitioner
I have spent countless hours honing my skills in many change-work fields to offer you excellence and variety in creating solutions to your problems.
My Training Includes Certifications in:
- “Ericksonian” Hypnotherapy,
- Neuro Linguistic Programming
- Conversational Hypnotherapy
- Hypnotherapy Smoking Cessation
- Child Hypnotherapy
- Hypnotherapy for Birthing,
- Hypnotherapy for IBS: Chron’s and Ulcerative Colitis
- Working with Autistic Clients
- Polyvagal techniques
- Advanced PTSD Training,
- Emotional Freedom Technique (EFT),
- EFT Energy, Thought Field Therapy (TFT),
- Mindfulness and Meditation Instructor,
- Advanced Reiki Master and Teacher Instructor
- Group Life Coaching Instructor,
- Chakra Healing Group Instructor, and Chakra Healer
- Weight Loss Instructor, International Diploma in Weight Loss instruction, etc.
Personal Empowerment Sessions:
In this time of recovery from a global pandemic; we need effective, proven methods, and tools for stress relief, healing, increasing your resilience, and transformation and more than ever!
The record numbers of suicides, attempted suicides, and dependence on pharmaceuticals to counter anxiety and depression has reached epidemic proportions.
People are looking for real solutions for their despair. Often these symptoms are rooted in trauma, abuse, stress, and frustration.
I have a unique set of experiences, and skills that make me especially qualified to help you on your journey to what you really want to be, have, and experience for yourself.
When I couldn’t help as many people as I wanted to empower on a one to one basis, I expanded to Professional Speaking, writing books and articles, teaching online classes, and doing group coaching and Personal Empowerment Sessions, which include Hypnotherapy, Neuro Linguistic Programming, and many other scientifically proven methods for change.
Using Hypnotherapy and NLP as some of the many tools in my change-work repertoire has been invaluable in getting to the root of whatever needs to be changed by engaging the cooperation of the subconscious mind—the Big Boss.
Without getting to the level of the subconscious mind, your effectiveness in creating positive lasting change will be limited.
I have had many experiences with severe adversity and a need to learn to overcome, recreate, and transform my own life. I have used that knowledge to help others. You will find much of this information in my books, which you can learn about on this website. Click this link.
I can customize my knowledge into a Personal Transformation Program for you! Let’s get started.
Hypnotherapy
Hypnosis is Not a State of Sleep or Mind Control
During hypnotherapy I do not control you in any way
Hypnosis is a natural state of mind that we all experience to varying degrees in our life. Hypnotherapy accesses your own resources in body and mind, to produce your desired results. I can’t make it happen because it is a process we accomplish together. Together we induce relaxation and brain states that can produce powerful, positive, and often permanent change.
- During hypnotherapy sessions, clients remain completely aware of everything that is going on.
- Often people experience a hyper-awareness where body sensations and emotions feel more enhanced and vivid.
- The ability to visualize, or imagine is enhanced, and the ability to embody an emotion is increased.
- Deep relaxation and a meditative state is enhanced.
- Many describe the hypnotic state as a complete and total escape from physical tension and emotional stress, while remaining completely alert.
All Hypnosis is “Self-Hypnosis”
It comes from a willingness on your part to accomplish your stated objectives. I am committed to guiding you to your powerful transformation with cooperative hypnotherapy techniques.
I will provide a safe, positive, supportive environment where you can begin to purposefully design your life, while accessing the cooperation of your subconscious mind. This may allow you to release perspectives and habits that my no longer serve you.
I am Not a Licensed Physician Or Mental Health Specialist.
I am not qualified to prescribe medication, diagnose medical or psychological conditions or treat mental disorders. The treatment of hypnotherapy, or any alternative modalities used, is alternative or complementary to healing arts services and licensed by the state.
Transformational Change Services:
I engage a variety of change techniques for the purposes of overcoming your hardest problem; whether that is health challenges, emotional distress like chronic anxiety, depression, PTSD, trauma, and more.
The techniques I use will assist you in: Integrating Mind, Body and Spirit; changing habits of thought and habitual actions, anti-stress techniques, changing undesired emotional states immediately as they come up, solving your most aggravating issues, and more.
Sometimes it takes more than one session to deal with issues that are complex and have been with you a while. My aim is to help you reach your objective and outcome as quickly as possible with the techniques I am skilled at.
I work with one problem or issue at a time and then we can move to other peripheral issues after fixing the first. And that is why I have a single price for the solution. You pay for the desired outcome of your issue, then we move on to others.
Nearly all problems can be helped with hypnotherapy. I choose to focus on my specialties which include:
- Abuse Related Problems
- Anxiety
- Body Image Issues
- Chronic Fears
- Confidence—lack of
- Depression
- IBS-Irritable Bowel Syndrome
- Panic Attacks
- PTSD
- Stress
- Self-hatred
- Trauma
- Weight Problems
- Worry and Catastrophizing
- And Much More…
My Hypnotherapy/Personal Empowerment Specialty Programs All Deal With Emotional and Physical Health
Coping with or Reversing IBS
Does a constant need to find the nearest bathroom plague your life? Do you avoid activities and people living in fear of the possibility of NOT making it to the toilet? Relief is on the way.
This has multiple hypnotherapy sessions and includes Havening techniques, EFT, TFT, Personal Empowerment Coaching, dietary suggestions, handling stress and disempowering emotions. and lots of encouragement. This is how I have coped with and handled flare-ups to turn them into long periods of remission. I believe you will find it to be as helpful as it is for me.
Coping with or Overcoming Stress, Anxiety or Depression
This has multiple hypnotherapy sessions and includes Havening techniques, EFT, TFT, Personal Empowerment Coaching, mindfulness and meditative practices, affirmations, heart activation, guided visualizations and more. You will also receive a copy of my book: Turning Trials Into Triumphs The Way of The Phoenix- A Guide to Personal Empowerment Through Coping Strategies and Life Skills.
Coping with or Overcoming Trauma and PTSD
Have you suffered for years with persistent trauma, low self esteem, or flashbacks and feelings of being out of control? Do you wonder if you were irretrievably broken?
Multiple empowering techniques will be shared with you. Such as: Guided meditation, hypnotherapy, visualizations, EFT, TFT, Warrior Breathing, Qigong, Polyvagal techniques, Personal Empowerment Coaching, handling flashbacks, anger, and disempowering emotions etc. You will also receive a copy of my book From Victim Into Victor The Ultimate Guide to Overcoming Trauma Abuse and PTSD. and more…
Weight Release/Weight Loss
If eating less and moving more was the ultimate solution you would look different right? A comprehensive new look at a persistent issue for many.
Getting to the root of why you eat, what you eat, how much you eat, and what’s eating you, is paramount to your success. You self-image and self-love drive a lot of triggers to overeat. This program has multiple practices beyond dieting and exercise including, acupressure points, lymphatic brushing, and many more innovate practices to assists in you long term success.
