Have you ever felt like there is a civil war between what you want– and your mind and body?

Now You Can fix that!

It’s Time to Thrive with Ease, Joy & Personal Empowerment

I AM A Licensed/Registered HYPNOTHERAPIST in the State of Washington.

I identify as a Personal Empowerment Guide (TM) which is like Life Coach.

I help professional individuals and groups to overcome their chronic, disempowering, emotions, beliefs, and subconsious strategies that kept them from achieving optimal health, happiness and the enjoyment in their careers and life– that they desire and deserve.

With my assistance, people increase their Personal Empowerment and experience improved physical and emotional health and well-being; and start living the life they design and implement.

I combine the most advanced transformational, rapid, effective tools for change– so that you can implement them on your own long after you have finished your work with me. I choose to empower YOU!

Understand that a huge percentage of illnesses are stress related. I get to the root of what the unconscious mind is trying to accomplish with the disease, stress symptoms, and self-defeating behaviors– to get to the solutions, by creating a new path to accomplish the objectives of the subconscious mind.

Let’s get to peace and health now! I have a passion for empowering people who feel defeated, frustrated, or blocked by experiences of anxiety, depression, compromised health, PTSD, adversity, or even hardcore trauma.

I guide my clients to overcome their limiting obstacles, beliefs and behaviors; using empowering perspectives, and extraordinary transformational practices that engage the mind and body; as an integrated whole, so that they are happy, healthy and thriving–living the life they love!

My Passion is to Create Change:

My specialty is guiding people, especially women healthcare professionals, who have tried many other types of therapy or self-help techniques, but are still limited in their current circumstances and want to break free! I show them skills they can do for themselves whenever they are in a disempowering state, creating a path to transformation and excellence.

Currently Sessions are being held online over Zoom for Hypnotherapy, Personal Empowerment Guidance, and Group Sessions.

Call me for a Complimentary Free Strategy Call

253-332-9004

Use the Right Grey Scrollbar to view the Personal Empowerment Strategy Call Presentation

Final_Personal-Empowerment-Strategy-Call-Powerpoint-PDF Download

So What is a Strategy Call Anyway?

A strategy call is a free call with me personally, where I will find out what is happening in your life, how your problems are affecting you, and see if I’m the right fit to help you with overcoming your problem and becoming victorious.

We will take a deep dive into the details of what your problem is and the side problems that are feeding into it. We will work out an action plan to achieve resolution of your problem. We will then determine a price to help you win your freedom from this problem.

Having your strategy call with me will be the most important step for you in finally overcoming the problem that has been driving your failure, unhappiness, and frustration with yourself– while moving you into success.

Who is a Strategy Call For?

Motivated individuals who are ready to finally overcome the problem which has been plaguing you for a while now.

You’ve unsuccessfully tried other programs with disappointing results, or has been in talk therapy for months or years and still have your problem issue.

You’re truly committed to taking responsibility for the outcome and new behaviors.

You have an open mind and willing to explore the roots of the problem to uncover a permanent solution.

Who is the Strategy call NOT for?

Those still looking and not ready to commit to the process of positive permanent change.

Anyone not ready to let people know you are actually committing to a change.

Individuals unwilling to invest in yourself and your life– which will cause more problems in the long run.

Anyone who complains a lot and has a limited perspective or belief that what you’re currently doing will just go away on its own.

Side Benefits in Addition to Solving Your Presenting Problem:

I help my clients save loads of money by getting to solutions quickly without years of therapy.
I help them to be experienceing what they want to be doing, instead of coping with their problems, and missing out on they would rather be doing.
I help them miss less days of work from feeling sick or emotionally overcome.
I help them solve problems as they come up in their lives by managing their thoughts and emotions.
I show them how to use these solutions to manage their emotions– on an ongoing basis.
I help them feel more confidence because they gain self-control.
I help them truly accept, respect, and love themselves.

Benefits of Personal Empowerment Guidance Programs:

Have you ever felt like there is a civil war between your mind– with what you want and your body, or with what you want and what you actually do?

I help my clients save loads of money by getting to solutions quickly without years of therapy.
I help them to be doing what they want to be doing, instead of coping with their problems and missing out on they would rather be doing.
I help them miss less days of work from feeling sick or emotionally overcome.
I show them how to use these solutions to manage their emotions– on an ongoing basis.
I help them feel more confidence because they gain self-control.
I help them solve problems as they come up in their lives by managing their thoughts and emotions.

A pearl is what an oyster does with an irritant. What will you do with yours?

Are you ready to begin your journey of transformation and Live the Way of the Phoenix?

How many of you are struggling with?

Addictions
Trauma and abuse issues
Difficult relationships
Suffering from stress, anxiety, and depression
Overwhelmed by rapid changes in society
Carrying extra weight…emotionally & physically
Recurring anger & frustrations that are deteriorating your health and relationships…
Self Loathing, hatred or abysmal self-esteem
Not getting proper food and nutrition to fuel your body temple creating fatigue, excess weight and low self regard
Recurring chronic health challenges that have eluded healing with the treatment plans you have tried.
Stress and worry creating IBS and debilitating intestinal symptoms
Difficulty getting your body to respond to your efforts to maintain a healthy weight
Self Love and Acceptance

Are you just sick and tired of being sick and tired, or of doing the same self-defeating behaviors repeatedly?

Would you rather experience?

Ultimate Freedom
Better Relationships
Increased emotional and physical well-being and health
Sleep better with less worry and stress
Become a better role mode
Feel more confident
Have more fun and enjoyment of life
Have more time to do what you want– instead of focusing on your problem
Feel satisfaction with yourself and your life.
Create Peaceful feelings
Feel good about yourself
Increase Your:
Self Esteem
Self Confidence
Self Mastery
Self Control
Self Love and Acceptance
Save money on healthcare costs as your body responds to the positive changes

The most powerful people in the world are those who choose to control themselves. How would you enjoy this?

Insulating yourself from the chaos around you
Increase resilience despite the world around you
Increase desirable feeling and circumstances
Let go of worry and dread of the future and present
Reduce stress and stress-related illnesses
Increase desirable feelings and circumstances
Feel proud of yourself and your accomplishments
Figure out what’s “eating you up” instead of trying to overpower it with food
Increase self awareness and understanding of yourself and others
Increased happiness and enjoyment of your life
Feeling happy to live in your body
The ability to handle anything that life throws at you
The ability to achieve your dreams and desires
Take the sting out of past negative or traumatic experiences
Create positive changes allowing you to change your life path
Adopt more empowering attitudes, perspectives and beliefs
Gain cooperation from your subconscious mind to bring to life what you want
Feel worthy of good things
Create new opportunities with a clear mind focused on your desires
Attract more of the things you want as your vibrational energy raises
Look younger from less stress and increased happiness
Enjoy the world around you with more appreciation
Increase creativity as you mind and energy are free from rehearsing that big problem issue

Solutions: Enjoy taking charge of your own life with Personal Empowerment Guidance Sessions. Live sessions are customized and get to the root of your issues. $250. Per hour as a single session. 4 Sessions $850.00

I have pre-recorded sessions of the following subjects that you can view at your own pace.

Food Healing Sessions: How to empower your body for optimal health and well-being.
Weight Release-
Stress and Anxiety
IBS
Self Love and Regard
Transformation Empowerment Program

One of my hardest experiences is when I was 29 years old, with two children under three, I was told by multiple doctors that I was going to DIE from Secondary Adrenal Insufficiency. I had other plans!

I changed my life path. I had to completely revise my life; beliefs, relationships, and daily practices, to heal and live a happy, productive contributing life.

I have spent decades acquiring the knowledge, experiences, and skills to overcome a life of adversity, trauma, and an extremely limiting disease with a terminal prognosis. I’m a walking medical miracle.

I learned to implement mind/body practices that I now show others

What I have to offer you is an INSIDER GAME PLAN to overcome YOUR hardcore challenges in mind and body; and dismiss the limiting ideas, programs, and beliefs that hold YOU back. You can overcome the apparent civil war between the body and your conscious desires.

I know a lot of people who feel trapped by their circumstances and experiences. This creates very undesirable emotions and often somatic-emotional illnesses (meaning mind/body). They haven’t discovered how to effectively change that. I have real life, tried and tested answers.

Are you ready to hire me as your Personal Empowerment Guide?

The reason I’m so passionate about this is I’m a survivor of hardcore trauma, including domestic abuse and subsequent stress-related life-threatening illness. Perhaps you can relate.

Nearly all problems can be helped with hypnotherapy. I choose to focus on my specialties which include:

Abuse Related Problems
Anxiety
Body Image Issues
Chronic Fears
Confidence—lack of
Depression
IBS-Irritable Bowel Syndrome
Panic Attacks
PTSD
Stress
Self-hatred
Trauma
Weight Problems
Worry and Catastrophizing
Overcoming Pain
And Much More…

My Hypnotherapy/Personal Empowerment Specialty Programs All Deal With Emotional and Physical Health

Click here for pre-recorded Specialty Classes for Purchase.

Coping with or Reversing IBS

Does a constant need to find the nearest bathroom plague your life? Do you avoid activities and people living in fear of the possibility of NOT making it to the toilet? Relief is on the way.

This has multiple hypnotherapy sessions and includes Havening techniques, EFT, TFT, Personal Empowerment Coaching, dietary suggestions, handling stress and disempowering emotions. and lots of encouragement. This is how I have coped with and handled flare-ups to turn them into long periods of remission. I believe you will find it to be as helpful as it is for me.

Coping with or Overcoming Stress, Anxiety or Depression

This has multiple hypnotherapy sessions and includes Havening techniques, EFT, TFT, Personal Empowerment Coaching, mindfulness and meditative practices, affirmations, heart activation, guided visualizations and more. You will also receive a copy of my book: Turning Trials Into Triumphs The Way of The Phoenix- A Guide to Personal Empowerment Through Coping Strategies and Life Skills.

Coping with or Overcoming Trauma and PTSD

Have you suffered for years with persistent trauma, low self esteem, or flashbacks and feelings of being out of control? Do you wonder if you were irretrievably broken?

Multiple empowering techniques will be shared with you. Such as: Guided meditation, hypnotherapy, visualizations, EFT, TFT, Warrior Breathing, Qigong, Polyvagal techniques, Personal Empowerment Coaching, handling flashbacks, anger, and disempowering emotions etc. You will also receive a copy of my book From Victim Into Victor The Ultimate Guide to Overcoming Trauma Abuse and PTSD. and more…

Weight Release/Weight Loss

If eating less and moving more was the ultimate solution you would look different right? A comprehensive new look at a persistent issue for many.

Getting to the root of why you eat, what you eat, how much you eat, and what’s eating you, is paramount to your success. You self-image and self-love drive a lot of triggers to overeat. This program has multiple practices beyond dieting and exercise including, acupressure points, lymphatic brushing, and many more innovate practices to assists in you long term success.

Qualifications:

I am a Certified Master Practitioner of Emotional Freedom Technique, and Thought Field Therapy

These techniques integrate pressure points with the release of emotions– creating lasting change simply and beautifully. These techniques are backed by science and have worked reliably for many others, including those with Trauma and Post Traumatic Stress.

I am also a Certified Life Coach, & Mindfulness / Meditation Practitioner

I have spent countless hours honing my skills in many change-work fields to offer you excellence and variety in creating solutions to your problems.

Some of My Training Includes Certifications in:

“Ericksonian” Hypnotherapy
Neuro Linguistic Programming
Havening Certification
Conversational Hypnotherapy
EMDR Certification (Eye Movement Desensitization Reprocessing) for Trauma
Child Hypnotherapy
Hypnotherapy for Birthing
Hypnotherapy for IBS: Chron’s and Ulcerative Colitis
Working with Autistic Clients
Pain Management Techniques
Polyvagal techniques
Advanced PTSD Training
Emotional Freedom Technique (EFT) & EFT Energy,
Thought Field Therapy (TFT)
Mindfulness and Meditation Instructor
Advanced Reiki Master and Teacher Instructor
Group Life Coaching Instructor
Chakra Healing Group Instructor, and Chakra Healer
Weight Loss Instructor, International Diploma in Weight Loss instruction, etc.

Personal Empowerment Sessions:

In this time of upheaval and turmoil from a global pandemic, multiple wars, political and cultural division, and increasing crime, we need effective, proven methods, and tools for stress relief, healing, increasing your resilience, and transformation and more than ever!

The record numbers of suicides, attempted suicides, and dependence on pharmaceuticals to counter anxiety and depression has reached epidemic proportions.

People are looking for real solutions for their despair. Often these symptoms are rooted in trauma, abuse, stress, and frustration.

I have a unique set of experiences, and skills that make me especially qualified to help you on your journey to what you really want to be, have, and experience for yourself.

When I couldn’t help as many people as I wanted to empower on a one to one basis, I expanded to Professional Speaking, writing books and articles, teaching online classes, and doing group coaching and Personal Empowerment Sessions, which include Hypnotherapy, Neuro Linguistic Programming, and many other scientifically proven methods for change.

Using Hypnotherapy and NLP as some of the many tools in my change-work repertoire has been invaluable in getting to the root of whatever needs to be changed by engaging the cooperation of the subconscious mind—the Big Boss.

Without getting to the level of the subconscious mind, your effectiveness in creating positive lasting change will be limited.

I have had many experiences with severe adversity and a need to learn to overcome, recreate, and transform my own life. I have used that knowledge to help others. You will find much of this information in my books, which you can learn about on this website. Click this link.

I can customize my knowledge into a Personal Transformation Program for you! Let’s get started.

Hypnotherapy

Hypnosis is Not a State of Sleep or Mind Control

During hypnotherapy I do not control you in any way

Hypnosis is a natural state of mind that we all experience to varying degrees in our life. Hypnotherapy accesses your own resources in body and mind, to produce your desired results. I can’t make it happen because it is a process we accomplish together. Together we induce relaxation and brain states that can produce powerful, positive, and often permanent change.

During hypnotherapy sessions, clients remain completely aware of everything that is going on.
Often people experience a hyper-awareness where body sensations and emotions feel more enhanced and vivid.
The ability to visualize, or imagine is enhanced, and the ability to embody an emotion is increased.
Deep relaxation and a meditative state is enhanced.
Many describe the hypnotic state as a complete and total escape from physical tension and emotional stress, while remaining completely alert.

All Hypnosis is “Self-Hypnosis”

It comes from a willingness on your part to accomplish your stated objectives. I am committed to guiding you to your powerful transformation with cooperative hypnotherapy techniques.

I will provide a safe, positive, supportive environment where you can begin to purposefully design your life, while accessing the cooperation of your subconscious mind. This may allow you to release perspectives and habits that my no longer serve you.

I am Not a Licensed Physician Or Mental Health Specialist.

I am not qualified to prescribe medication, diagnose medical or psychological conditions or treat mental disorders. The treatment of hypnotherapy, or any alternative modalities used, is alternative or complementary to healing arts services and licensed by the state.

Transformational Change Services:

I engage a variety of change techniques for the purposes of overcoming your hardest problem; whether that is health challenges, emotional distress like chronic anxiety, depression, PTSD, trauma, and more.

The techniques I use will assist you in: Integrating Mind, Body and Spirit; changing habits of thought and habitual actions, anti-stress techniques, changing undesired emotional states immediately as they come up, solving your most aggravating issues, and more.

Sometimes it takes more than one session to deal with issues that are complex and have been with you a while. My aim is to help you reach your objective and outcome as quickly as possible with the techniques I am skilled at.

I work with one problem or issue at a time and then we can move to other peripheral issues after fixing the first. And that is why I have a single price for the solution. You pay for the desired outcome of your issue, then we move on to others.

Book your strategy call NOW. There are a limited amount of strategy calls available, because I am busy creating transformation with my clients.

Call Phoenix at: 253-332-9004

I invest a tremendous amount of resources and time into the people I choose to work with. There is a lot of behind the scenes preparation that goes into the time we spend working out your problem.

Let’s get this solution going for you before I become too booked helping other clients to see you.

You can buy Transformational Change Sessions as Gift Certificates and give them to someone else.

For More Group Classes that are recorded on subjects such as Weight Loss, Overcoming Stress and Anxiety, Food Healing Etc. see this link